You may be seeking help for yourself or your child who struggles with anxiety, low self esteem, or any other self-defeating pattern. Or, maybe you need some parenting advice. Seeking professional help for yourself or your child is a courageous first step towards boosting your happiness and being your best self.

Fear often holds us back, but by targeting these fears, I teach coping strategies to help both now and in the future.

My practice specializes in treating pre-teens, teens and adults. I have years of experience using Cognitive Behavioral Therapy (CBT) with successful results. Fear often holds us back, but by targeting these fears, I teach coping strategies to help both now and into the future.

If you’re interested in speaking with me, please contact me today!

I specialize in anxiety disorders with children and adults. I understand that my clients have a variety of fears that can hold them back, both socially and academically. I integrate a family systems approach and work with parents to help them learn the most appropriate response to their anxious child. I also have a special interest in parenting, as parenting any child presents its own unique circumstances.  A more peaceful home is something that many parents struggle with, and I can help develop some strategies with you. If you are ready for some change, I am here to help you with the process.