My practice specializes in supporting teens, college students & young adults through anxiety and depression

• Are you constantly overwhelmed, stressed, or stuck in your own head?
• Do feel anxious even when nothing "big" is happening?
• Is it hard to get out of bed, stay motivated, or enjoy things you used to love?
• Do you worry you're falling behind-even when you're trying your best?
• Are you struggling with friendships, family expectations, or feeling like you don't fit in?
• Do you feel pressure to be perfect, even though you're exhausted?
• Is it hard to talk to anyone in your life who really gets what you're going through?

If so, you're not alone-and you don't have to navigate this by yourself.

You deserve support that meets you where you are.

Life in your teens, college years, and early adulthood can be complicated. You’re balancing school, friendships, relationships, family, identity, future plans, and a world that never seems to slow down. It’s no wonder so many young people feel anxious, depressed, or disconnected.

My practice is dedicated to helping teens, college students, and young adults find clarity, confidence, and emotional relief—without judgment, pressure, or expectations.

If you’re interested in speaking with me, please contact me today!

I specialize in anxiety disorders with children and adults. I understand that my clients have a variety of fears that can hold them back, both socially and academically. I integrate a family systems approach and work with parents to help them learn the most appropriate response to their anxious child. I also have a special interest in parenting, as parenting any child presents its own unique circumstances.  A more peaceful home is something that many parents struggle with, and I can help develop some strategies with you. If you are ready for some change, I am here to help you with the process.